Also known as glasswort, sea asparagus and sea pickle, Marsh Samphire traditionally grows along the coast.
Once described as the poor man’s Asparagus this is now fast becoming a trendy garnish in many of the gourmet restaurants.
That said, this is a fantastic vegetable in its own right or can be made into a wonderful pickled vegetable.
This is not something ‘new’ – in his writings Shakespeare made reference to Samphire growing on the White Cliffs of Dover and the workings of the Channel Tunnel were reclaimed into a new area of land called Samphire Hoe.
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Salicornia, is a genus of succulent, halophyte (salt tolerant) flowering plants in the family Amaranthaceae, has a wealth of health benefits that can be derived by including it in your diet.